Help Me:- Am Addicted To P0rn & Mastur’bation – What Should I Do To Stop?

Someone sent this NG Readers.. Needs your
Candid advice.

Dear NG Readers
Pease I need your sincere and
esteemed advice, I am 20yrs of age
and I’m addicted to watching P0rn
and when I watch it I always
mastur’bate very often, I want to
truly stop it. Something happened
to me recently a spiritual attack
and it took the intervention of God
before I was saved, I learnt my
lesson from it, not long after, the
urge came to watch p0rn and
mastur’bate again and I Started.
I’m the type that shy-away from
girls, because in my house, We’re
all boys 5 of us, I don’t have a
sister, and I don’t know if that’s
the cause.
I want to stop watching P0rn and
also Stop the act of
Mastu’rbation.. Please help me!